Tuesday, September 14, 2010

Pasta



Pasta, garlic bread, potato chips and chilled soda  is my perfect dinner tonight. What about yours? Do you want to join me? Lets make it together....


Ingredients:
One pack of pasta (I prefer whole wheat pasta as it contains entire grain seed, vitamins, minerals and fiber)
One bowl of vegetables:
Half onion diced
Green, red and yellow bell peppers diced
Broccoli
Garlic cloves 4 (chopped)
Peanuts handful
Black pepper powder(according to your taste)
Red chillies(optional)
Olive oil (3 to 4 table spoons)
Italian herbs pasta sauce or any pasta sauce of your choice (available in all super markets)
Salt (according to taste)
Water.


Recipe:

  1. Take a pot of water and bring it to boil then add loose pasta and salt, allow it to cook  for at least 8 to 10 minutes.
  2. Drain the water and keep the cooked pasta aside.
  3. Take a sauce pan put it on the medium flame , add olive oil and allow it to heat for 2 minutes.
  4. Add half a tea spoon of black pepper powder, chopped garlic, red chillies , peanuts and fry for about 3 to 4 minutes. 
  5. Add all the vegetables, give it a quick mix and allow it to cook for at least  5 minutes. 
  6. Then add cooked pasta mix it well again adding 4 table spoons of pasta sauce of  your choice and add some more pepper powder. 


Hot and spicy pasta is ready to serve. 
Serves 1 to 4 people. 


Home made Pasta sauce:
If pasta sauce is not readily available do not worry you can always make fresh and delicious tomato sauce from scratch. Bring a pot of water to boil add 8 medium sized tomatoes  and allow its skin to peel then remove the tomatoes with a spoon and them an ice cold water bath. Remove the skin and blend 6 tomatoes and chop the remaining 2 tomatoes into small pieces. Take a sauce pan add little olive oil, garlic, small cup of chopped onions,  bell peppers and carrots  to cook then add tomato puree and tomato pieces. Add pinch of sugar, salt and pepper according to your taste. You can also add two to three cloves and one bay leaf but do not forget to remove once the sauce is cooked. Now close the pan with a lid and allow it to cook well for about one hour. Let it cool down for sometime and add to your pasta. You can also store this sauce in freezer safe containers for couple of weeks.

Enjoy your dinner!  









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